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Uploader: BRIGHT SIDE
Published: 30 May 2018

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Lose Belly And Thigh Fat With Only 1 Tablespoon A Day a video uploaded by BRIGHT SIDE, With duration 7 Minutes 22 Seconds, You can also download Lose Belly And Thigh Fat With Only 1 Tablespoon A Day in low to high quality video file format and published from Wednesday May 30, 2018 that is almost 0 Years, 8 Months and 18 Days from now. this videos was viewed for 1,591,837 (One Million, Five Hundred And Ninety-one Thousand, Eight Hundred And Thirty-seven) times and 26,618 (Twenty-six Thousand, Six Hundred And Eighteen) viewer send and mark this video a big like and thumbs up. 792 (Seven Hundred And Ninety-two) count of reviews were created and published with the thread.

If you, like millions of others, are looking for the most effective yet simple remedy to lose fat, this one is for you. Burning fat without working out or diet is possible. In this video, you'll see how you can slim down in a healthy way without a whole lot of effort. The secret lies in a drink that not everybody knows about. You’ll need: 1 teaspoon of cumin, the juice of half a lemon, half a teaspoon of grated ginger root, and one cup of water. Start by boiling the water and throwing in the ginger and cumin. Keep this mixture on low heat for 5 more minutes, then take it off the burner and let it cool. Finally, add the lemon juice. You should have one tablespoon of this concoction 20 minutes before every meal. And after just a month, this drink will help you to lose up to 10 pounds of excess weigh. This cumin, lemon, and ginger cocktail isn't just the perfect solution to accelerated weight loss, it also has some more amazing health benefits. Thanks to the cumin and ginger, this drink will improve your digestion. The vitamin C in the lemons and cumin boosts the immune system and protects your body from inflammation and stress. Cumin seeds are effective at driving mucus and inflammation out of the respiratory system. This spice is even used to treat asthma. This drink also does a lot for your brain and cognitive health! Those who regularly consume this concoction almost never suffer from insomnia. Music: Merengue de Limon - Quincas Moreira https://www.youtube.com/audiolibrary/music TIMESTAMPS Steps to take to achieve get the perfect body 0:48 The magical drink: the main ingredient 3:46 How to prepare the drink 4:41 How it works 5:14 The amazing health benefits of the drink 6:07 SUMMARY -Remove all the temptations surrounding you. Count your steps. Try to exercise 2 or 3 times a week. Be careful with your portions. Cut down on liquid calories. Always check the nutritional facts on food labels. Avoid processed foods. Choose your grain products wisely. -The main ingredient of this drink is cumin, the amazing fat-burning spice. -Start by boiling the water and throwing in the ginger and cumin. Keep this mixture on low heat for 5 more minutes, then take it off the burner and let it cool. Finally, add the lemon juice. -Phytosterols in cumin don't let bad cholesterol get absorbed into the digestive tract, thus, encouraging weight loss. Ginger has thermogenic properties, which means it heats up the body and boosts metabolism. Lemon, as we all know, contains tons of vitamin C, which, among other things, reduces your cortisol levels. -The drink will improve your digestion, boost the immune system and protect your body from inflammation and stress. This drink also does a lot for your brain and cognitive health. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

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10 Important Body Signs You Shouldn't Ignore BRIGHT SIDE - How to Stay Healthy. Your body has a way of telling you when it’s happy, when it’s sad, or when it desperately needs your attention. And there are certain signs you can’t ignore that, if it’s giving them to you, mean you’d better see a doctor right away. Follow these simple tips to stay healthy and avoid serious diseases. TIMESTAMPS Why pink feet are dangerous 0:36 Why do hugs feel uncomfortable 1:14 What thinning eyebrows say about your health 2:08 What health problems do swollen toes indicate 2:53 Why did you lose appetite 3:49 Is itchy skin a serious issue 4:48 Why do you hate being inside 6:02 What happens to your body if you hate open windows 6:57 What sudden onset of kleptomania really means 7:36 What can your nails tell about your health 8:45 Bonus trivia 9:32 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Discolored and distressed feet can indicate a metabolic problem, such as diabetes. An endocrinologist will check your blood sugar and hormone levels. -If hugs feel unpleasantly too tight, it might be a sign of a disease called multiple sclerosis (or MS). If you have unpleasant sensations in your arms and legs, like you’re wearing invisible gloves or shoes, that can be a warning sign too. -If you notice your eyebrows becoming naturally thinner without any help from your tweezers, you should see a doctor. This may be one of the symptoms of hypothyroidism, a condition that can lead to feelings of tiredness, constipation, depression, and weight gain. -If you have fat or swollen toes, or if your toes look like sausages, talk to a dermatologist and/or a rheumatologist. This symptom might signal psoriatic arthritis, which can result in damaged skin and pain. -If you experience a sudden loss of appetite and notice that you’re also losing weight, it may be a symptom of a metabolic disorder. This may be genetic or the result of not getting proper nutrition over an extended period. -Itchy spots are often caused by insect bites or mild allergic reactions to a new lotion or a low-quality fabric. If none of these possibilities explain the itch, however, ask your doctor for an examination. -If you’re one of those people who always asks to open the windows in public transportation, you have trouble breathing indoors, or you feel claustrophobic at work without a window open, you should have your heart tested to exclude the risk of cardiac failure. -If you can’t stand open windows or you’re cold even in the summer, you should get your thyroid checked. Your body might lack iodine, and this deficiency may lead to hypothyroidism. -A sudden ignorance of the law and the wish to steal something small, even if you can easily pay for it, may be the first sign of dementia. -If you notice your nails changing shape, such as becoming thicker and wider, this may indicate that you have lung or heart problems. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Download ONLY 1 TABLE SPOON A NIGHT REMOVE BELLY FAT FAST NO EXERCISE NO DIET In Mp4 3Gp Full HD Video
ONLY 1 TABLE SPOON A NIGHT REMOVE BELLY FAT FAST NO EXERCISE NO DIET Editorial Naturalbeauty556 - Hey guys, you are welcome back to my channel in today's video I want to show you a bedtime drink that will remove belly fat quickly. if you find this video helpful please hit the like button SUBSCRIBE to my channel and please share this video. For personal questions or enquiries, for a quick response, click this link. https://editorial556.com and be there to answer them. For my mobile app search editorial beauty556 on play store download is free Please SUBSCRIBE to my Vlog channel https://www.youtube.com/channel/UCKjH-gcehWiPCzmM3Cf6yhQ Natural beauty channel https://www.youtube.com/channel/UCbqVxtjS0NVRcfBH27_GtEA Comedy channel https://www.youtube.com/channel/UClYAhsMGR8v8Pn37A9TZVbw For more beauty recipe visit my Website https://editorial556.com my mobile app. https://play.google.com/store/apps/details?id=com.wEditorialBeauty_5273558&hl=en second beauty channel https://www.youtube.com/channel/UClYAhsMGR8v8Pn37A9TZVbw Disclosure: All thoughts and opinions are my own. Disclaimer: The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
Download 7 Things Your Period Blood Color Reveals About Your Health In Mp4 3Gp Full HD Video
7 Things Your Period Blood Color Reveals About Your Health BRIGHT SIDE - Periods and how they go are a couple of the most important hints of what's going on inside a woman's body. Noticing the color of your period blood can save you from some very dangerous conditions! So is your health perfectly normal? TIMESTAMPS: Pinkish color 0:43 Watery 1:38 Dark brown 2:28 Thick, looks like jam with clots 3:18 Gray-reddish mix 4:12 Cranberry red color 5:09 Orange 5:46 Music: https://www.youtube.com/audiolibrary/music SUMMARY: - If you notice that your period blood is often pinkish, this may signify low estrogen levels. There's one important thing to mention here, though. According to a study conducted by National Analysts Worldwide in Philadelphia, this is very common among avid runners! - If your period blood is a really light pink color or has almost no color, that's a bad sign. This blood color can signal that you're either nutrient-deficient or that you are at risk of ovarian cancer. - Dark brown is a color that can raise some concerns in your mind, but, in fact, it's completely normal! Karen Carcamo, MD, MPH, an OB-GYN at the Institute for Women's Health in San Antonio, confirms that it's just some of the old blood that has been “sitting” inside your uterus for too long and, as a result, turned brown. - If you often see jam-like blood with dark red clots, it's generally a sign that you might have low progesterone and high estrogen levels. - Gray period blood or a mix of gray and red has a variety of meanings. Unfortunately, none of them are what you want to hear! Usually, it's a red flag for an STD or STI infection. - A bright cranberry blood color alarms a lot of women, but, in reality, it's exactly what your natural and healthy period blood color should be! - Orange is a pretty color — but not when it comes to your period blood. As a matter of fact, orange blood has pretty much the same meaning as gray-reddish blood: infection alert! #periodblood #womenhealth #gynecology Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Download 12 Proven Ways to Look Younger Than Your Age In Mp4 3Gp Full HD Video
12 Proven Ways to Look Younger Than Your Age BRIGHT SIDE - We’re all looking for the fountain of youth or some way to build a time machine. But our efforts, so far, haven’t paid off! So what can we do now to stay fresh and youthful for years to come? Well, studies show that even the smallest and simplest changes in your daily life can significantly slow down the process of aging. If you’re ready to turn back the hands of time, then let’s go! TIMESTAMPS Cut down on your portions 0:43 Eat more white mushrooms 1:25 Reduce your sugar intake 2:09 Do coordination exercises 2:56 Go cycling 3:58 Make new friends 4:52 Take up dancing 5:40 Learn to control stress 6:33 Get out of the house 7:31 Learn something new 8:06 Limit the time you spend talking on your cell 8:59 Stop using clichés 9:50 What about you, do you have any of your own secrets to eternal youth? Tell us in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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